When you're thinking about holiday gifts, you’ve probably considered the usual checklist: clothes, gadgets, gift cards, maybe a bottle of something nice. But none of those gifts come close to the one thing everyone actually wants more of: More good years.More good years mean more energy, confidence, strength and time with the people you love. That’s exactly what a 91WhiskeyRX membership gives.  It’s a gift that doesn’t get lost, doesn’t break, and doesn’t get returned in January. It’s the...

Every year, holiday shopping turns into the same routine: sweaters no one wears, gadgets no one uses, and gift cards that end up in a drawer. But this year, you can give the one thing people actually need: better health, better energy, and better years. Whether you’re shopping for a partner, parent, athlete, or the friend who already “has everything,” these gifts directly support better sleep, stronger training, sharper recovery, and long-term health. They’re the things that genuinely change...

If you’ve been in the gym, the endurance world, or on Instagram for more than five minutes, chances are you’ve heard someone raving about peptides. They’re hyped as miracle molecules for recovery, muscle growth, fat loss, and even anti-aging. But what are they really? Snake oil? Biohacking gold? Something in between? Let’s break it down, no BS. What are peptides?  Peptides are short chains of amino acids, which are the same building blocks that make up proteins. Think of them as small,...

Most athletes obsess over personal records, mileage, or how much weight they can throw on the bar. They track pace, splits, reps, macros, and more. Yet, they still miss one of the most important factors that determines performance: what’s happening inside their body. At 91WhiskeyRX, we specialize in taking athletes deeper than surface-level stats. We test what the mirror can’t show and what your smartwatch doesn’t measure.  Here are three lab markers every athlete should be tracking if they...

One man. One treadmill. Seven days. 700 miles. Starting October 19, Navy veteran and endurance athlete Paul Johnson will run 700 miles in 7 days, on a treadmill, in the heart of New York City to raise funds for Bronx Burners Running Club, a nonprofit that empowers underserved communities through running, mentorship, and education.  Paul won’t be doing it alone. 91WhiskeyRX is proud to serve as the official medical and performance support team for this extraordinary feat of human endurance....

Recently, headlines have circulated linking acetaminophen (Tylenol) use during pregnancy to higher rates of Autism in children.

When it comes to diet advice, the internet is full of noise. Keto, paleo, intermittent fasting, carnivore, plant-based. Everyone swears...

Published September 23, 2025 in the Akron Beacon Journal SummaCare has announced the appointment of a new chief medical officer....

When most people hear the word “longevity,” they think about living longer. But at 91WhiskeyRX, longevity is about adding more good years to your life.

When most women walk into their doctor’s office, the labs they walk out with don’t tell the full story. A basic check of cholesterol,...

Health is not one-size-fits-all. We all know that. But too often, the solutions we get feel generic. They miss the mark. That’s where...

When you build better habits, you don’t just get more energy for your workouts. You’re stacking the odds that you’ll be there to walk your daughter down the aisle or play catch with your grandkids.

At 91WhiskeyRX, habits run the show. Your daily routines dictate how you eat, move, sleep, recover, and even think. And believe it or not, good habits and bad habits aren’t created equal. 

Most doctors don’t start their careers by jumping out of airplanes. But then again, there are a lot of things about Dr. Matt Voll that aren’t like most doctors.

Most people don’t meet their future business partner when they stumble in from Afghanistan and crash on their couch. But that’s exactly...

Most people think going to the doctor once a year, getting a few labs, and hearing “you’re fine” means they’re healthy. But our belief is...

Veteran-founded performance medicine clinic backs 3,100-mile nonstop flag relay from San Diego to Washington, D.C., spotlighting health,...

Lift heavier. Run faster. Eat clean. That’s the usual checklist for “being healthy.” But we’ve found that most guys are missing what...

The Problem: A Reactive Healthcare System For decades, modern medicine has operated on a  reactive model —intervening only when a patient...

Exercise: The Ultimate Prescription Exercise is your ticket to a stronger body, a sharper mind, and a healthie r future. Studies have...

How Much ‘Crappy Living’ Can You Get Away With? A Tactical Guide to Pushing the Limits Without Wrecking Your Health Introduction: The...

As the Founder of 91WhiskeyRx, my career has always been about helping others. That mission started when I enlisted in the military after...